Laughter and humor have been proven on many levels to be a very effective and powerful tool for self healing. A saying that’s often been used is that laughter is the best medicine. A great example of this is Norman Cousins. Cousins suffered from ankylosing spondylitis, a rare degenerative disease of the connective tissues that causes the breakdown of collagen. In 1965, hospitalized, almost completely paralyzed and given just a few months to live, he checked himself out of hospital, and moved into a small hotel room and started his journey…
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